{"product_id":"med-015","title":"Peperonata","description":"\u003ch2\u003ePeperonata\u003c\/h2\u003e\n\u003cp\u003eA classic Italian slow-cooked sweet pepper dish simmered with tomatoes, garlic, onions, and fresh basil. Peperonata is a versatile Mediterranean staple — serve it warm as a side dish, at room temperature as an appetizer, or spooned over grilled meats and crusty bread. Simple ingredients, extraordinary flavor.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBell Peppers:\u003c\/strong\u003e Exceptionally high in vitamin C and antioxidants that protect brain cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Improves cerebral blood flow and has powerful anti-inflammatory and neuroprotective properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTomatoes:\u003c\/strong\u003e Lycopene protects against cognitive decline and neurodegeneration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Virgin Olive Oil:\u003c\/strong\u003e Monounsaturated fats and polyphenols reduce neuroinflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasil:\u003c\/strong\u003e Contains rosmarinic acid and antioxidants that support brain health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed Wine Vinegar:\u003c\/strong\u003e Polyphenols support cardiovascular health and cerebral blood flow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 18 (ing-cab-180):\u003c\/strong\u003e Basil, dried\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic clove, minced\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 90 (ing-cab-900):\u003c\/strong\u003e Red pepper flakes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 91 (ing-cab-910):\u003c\/strong\u003e Red wine vinegar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003eExtra virgin olive oil (for the pot)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBell peppers, orange, red or yellow, sliced (ing-fr-710) — Location 43\u003c\/li\u003e\n\u003cli\u003eTomato, chopped (ing-fr-720) — Location 36\u003c\/li\u003e\n\u003cli\u003eRed onion, small, finely chopped (ing-fr-810)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAdd olive oil to a large pot.\u003c\/li\u003e\n\u003cli\u003eOn top of the oil, layer the garlic, onions, and bell peppers evenly.\u003c\/li\u003e\n\u003cli\u003eTurn stove onto medium-low heat and allow to cook, without stirring, for 10-15 minutes until the onions become fragrant.\u003c\/li\u003e\n\u003cli\u003eOnce fragrant, stir the pepper mixture and allow to cook about 30 more minutes, stirring occasionally, until the peppers have softened.\u003c\/li\u003e\n\u003cli\u003eAdd the blended tomatoes, vinegar, red pepper flakes, and salt and mix well.\u003c\/li\u003e\n\u003cli\u003eAllow to simmer about 10 minutes.\u003c\/li\u003e\n\u003cli\u003eRemove from heat and top with basil.\u003c\/li\u003e\n\u003cli\u003eServe warm or at room temperature.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eServes 4-6. Peperonata keeps beautifully in the refrigerator for up to 5 days and the flavors deepen over time. Wonderful as a side, topping, or appetizer!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090322419763,"sku":"MED-015","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/peperonata.png?v=1778519667","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-015","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}