{"product_id":"med-016","title":"Ahje- Parsley Omelets: Serves 3","description":"\u003ch2\u003eAhje- Parsley Omelets: Serves 3\u003c\/h2\u003e\n\u003cp\u003eA traditional Middle Eastern herb omelet featuring fresh parsley, onions, and aromatic spices. This protein-rich dish is perfect for breakfast, lunch, or a light dinner, showcasing the Mediterranean love of fresh herbs.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEggs:\u003c\/strong\u003e Choline supports memory and neurotransmitter production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParsley:\u003c\/strong\u003e Apigenin has neuroprotective properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnions:\u003c\/strong\u003e Quercetin reduces brain inflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric:\u003c\/strong\u003e Curcumin crosses blood-brain barrier to support cognition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlive Oil:\u003c\/strong\u003e Healthy fats support brain cell structure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 12:\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 101:\u003c\/strong\u003e Turmeric (½ tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 34:\u003c\/strong\u003e Cumin (½ tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation CAB:\u003c\/strong\u003e Salt and pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEggs (6 large)\u003c\/li\u003e\n\u003cli\u003eFresh parsley (2 cups, chopped)\u003c\/li\u003e\n\u003cli\u003eOnion (1 medium, finely diced)\u003c\/li\u003e\n\u003cli\u003eGreen onions (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eIn a bowl, beat eggs with turmeric, cumin, salt, and pepper\u003c\/li\u003e\n\u003cli\u003eStir in chopped parsley and diced onion\u003c\/li\u003e\n\u003cli\u003eHeat olive oil in a large non-stick skillet over medium heat\u003c\/li\u003e\n\u003cli\u003ePour egg mixture into skillet\u003c\/li\u003e\n\u003cli\u003eCook for 3-4 minutes until edges are set\u003c\/li\u003e\n\u003cli\u003eCarefully flip or place under broiler to cook top\u003c\/li\u003e\n\u003cli\u003eCook until fully set and lightly golden\u003c\/li\u003e\n\u003cli\u003eCut into wedges and serve warm\u003c\/li\u003e\n\u003cli\u003eGarnish with additional fresh parsley or green onions if desired\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Serve with yogurt, fresh vegetables, and pita bread for a complete meal!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090322616371,"sku":"MED-016","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/ahje-parsley-omelets.png?v=1778531267","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-016","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}