{"product_id":"med-025","title":"Eggplant for Neuroprotection and “The Legend”","description":"\u003ch2\u003eEggplant for Neuroprotection and \"The Legend\"\u003c\/h2\u003e\n\u003cp\u003eA legendary Mediterranean grilled eggplant dish featuring smoky, tender eggplant with tahini sauce. This traditional recipe showcases eggplant's powerful brain-protective compounds in a delicious, satisfying preparation.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEggplant:\u003c\/strong\u003e Nasunin in the skin protects brain cell membranes from damage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnthocyanins:\u003c\/strong\u003e Powerful antioxidants prevent neuroinflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTahini:\u003c\/strong\u003e Healthy fats and vitamin E support cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Sulfur compounds improve blood flow to the brain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon:\u003c\/strong\u003e Vitamin C protects neurons from oxidative stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 106 (ing-cab-1050):\u003c\/strong\u003e Tahini (¼ cup)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic (minced)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 46 (ing-cab-460):\u003c\/strong\u003e Cumin (½ tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLarge eggplants (2-3)\u003c\/li\u003e\n\u003cli\u003eFresh lemon juice\u003c\/li\u003e\n\u003cli\u003eFresh parsley (chopped)\u003c\/li\u003e\n\u003cli\u003ePomegranate seeds (optional garnish)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePreheat grill or oven to 450°F\u003c\/li\u003e\n\u003cli\u003eSlice eggplants lengthwise into ½-inch thick slices\u003c\/li\u003e\n\u003cli\u003eBrush both sides with olive oil and season with salt\u003c\/li\u003e\n\u003cli\u003eGrill or roast for 15-20 minutes, flipping halfway, until tender and golden\u003c\/li\u003e\n\u003cli\u003eMeanwhile, whisk together tahini, lemon juice, minced garlic, cumin, and water until smooth\u003c\/li\u003e\n\u003cli\u003eSeason tahini sauce with salt and pepper\u003c\/li\u003e\n\u003cli\u003eArrange grilled eggplant on serving platter\u003c\/li\u003e\n\u003cli\u003eDrizzle generously with tahini sauce\u003c\/li\u003e\n\u003cli\u003eGarnish with fresh parsley and pomegranate seeds\u003c\/li\u003e\n\u003cli\u003eServe warm or at room temperature\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. \"The Legend\" refers to eggplant's storied neuroprotective properties — enjoy this brain-healthy classic!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090326188083,"sku":"MED-025","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/eggplant-for-neuroprotection.png?v=1778511631","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-025","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}