{"product_id":"med-028","title":"Smokey Spiced Salmon","description":"\u003ch2\u003eSmokey Spiced Salmon\u003c\/h2\u003e\n\u003cp\u003eA flavorful Mediterranean-spiced salmon featuring smoky paprika, cumin, and herbs. This omega-3 rich fish dish is one of the most powerful brain-healthy foods you can eat, prepared with aromatic spices for maximum flavor.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalmon:\u003c\/strong\u003e DHA and EPA omega-3s are essential for brain structure, memory, and cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaprika:\u003c\/strong\u003e Antioxidants protect brain cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCumin:\u003c\/strong\u003e Anti-inflammatory compounds support brain health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Improves blood flow to the brain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlive Oil:\u003c\/strong\u003e Enhances absorption of fat-soluble nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 87 (ing-cab-870):\u003c\/strong\u003e Smoked paprika (1 tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 46 (ing-cab-460):\u003c\/strong\u003e Cumin (½ tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic powder (½ tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSalmon fillets (4, about 6 oz each)\u003c\/li\u003e\n\u003cli\u003eFresh lemon (sliced)\u003c\/li\u003e\n\u003cli\u003eFresh parsley or cilantro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 400°F or prepare grill\u003c\/li\u003e\n\u003cli\u003ePat salmon fillets dry with paper towels\u003c\/li\u003e\n\u003cli\u003eIn a small bowl, mix smoked paprika, cumin, garlic powder, salt, and pepper\u003c\/li\u003e\n\u003cli\u003eBrush salmon with olive oil on both sides\u003c\/li\u003e\n\u003cli\u003eRub spice mixture evenly over salmon\u003c\/li\u003e\n\u003cli\u003ePlace salmon on parchment-lined baking sheet or grill\u003c\/li\u003e\n\u003cli\u003eTop with lemon slices\u003c\/li\u003e\n\u003cli\u003eBake for 12-15 minutes or grill for 4-5 minutes per side until cooked through\u003c\/li\u003e\n\u003cli\u003eSalmon should flake easily with a fork\u003c\/li\u003e\n\u003cli\u003eGarnish with fresh herbs\u003c\/li\u003e\n\u003cli\u003eServe with roasted vegetables or salad\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Aim for wild-caught salmon 2-3 times per week for optimal brain health benefits!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090326646835,"sku":"MED-028","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/smokey-spiced-salmon.png?v=1778514656","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-028","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}