{"product_id":"med-038","title":"Sweet Potato Coconut Soup","description":"\u003ch2\u003eSweet Potato Coconut Soup\u003c\/h2\u003e\u003cp\u003eA creamy, warming soup featuring sweet potatoes, coconut milk, and aromatic spices. This comforting Mediterranean-inspired soup is naturally sweet, satisfying, and packed with brain-supporting nutrients.\u003c\/p\u003e\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweet Potatoes:\u003c\/strong\u003e Beta-carotene and complex carbs provide steady brain glucose\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Milk:\u003c\/strong\u003e Medium-chain triglycerides provide quick brain fuel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGinger:\u003c\/strong\u003e Anti-inflammatory compounds protect brain cells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric:\u003c\/strong\u003e Curcumin crosses blood-brain barrier to reduce inflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Improves cerebral circulation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil or coconut oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic (minced)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 56 (ing-cab-560):\u003c\/strong\u003e Fresh ginger (grated)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 101 (ing-cab-1010):\u003c\/strong\u003e Turmeric (1 tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 46 (ing-cab-460):\u003c\/strong\u003e Cumin (½ tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 37 (ing-cab-370):\u003c\/strong\u003e Coconut milk (1 can, full-fat)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 107 (ing-cab-1070):\u003c\/strong\u003e Vegetable broth (2 cups)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSweet potatoes (3 large, peeled and cubed)\u003c\/li\u003e\n\u003cli\u003eOnion (diced)\u003c\/li\u003e\n\u003cli\u003eFresh cilantro (for garnish)\u003c\/li\u003e\n\u003cli\u003eLime (for juice)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e👨‍🍳 Cooking Instructions:\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eHeat oil in large pot over medium heat\u003c\/li\u003e\n\u003cli\u003eSauté diced onion until softened, about 5 minutes\u003c\/li\u003e\n\u003cli\u003eAdd minced garlic, grated ginger, turmeric, and cumin, cook for 1 minute\u003c\/li\u003e\n\u003cli\u003eAdd cubed sweet potatoes and stir to coat with spices\u003c\/li\u003e\n\u003cli\u003ePour in vegetable broth and bring to boil\u003c\/li\u003e\n\u003cli\u003eReduce heat and simmer for 15-20 minutes until sweet potatoes are very tender\u003c\/li\u003e\n\u003cli\u003eAdd coconut milk and stir to combine\u003c\/li\u003e\n\u003cli\u003eUse immersion blender to puree until smooth, or transfer to blender in batches\u003c\/li\u003e\n\u003cli\u003eSeason with salt, pepper, and lime juice to taste\u003c\/li\u003e\n\u003cli\u003eGarnish with fresh cilantro\u003c\/li\u003e\n\u003cli\u003eServe warm\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Creamy, comforting, and naturally dairy-free — perfect for cooler weather!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090328318003,"sku":"MED-038","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/MED-038_4db24de3-4a8b-42d4-b4d0-e4874277797b.png?v=1772662178","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-038","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}