{"product_id":"med-042","title":"Cauliflower Wedges","description":"\u003ch2\u003eCauliflower Wedges\u003c\/h2\u003e\u003cp\u003eRoasted cauliflower wedges seasoned with Mediterranean spices, creating crispy, caramelized edges and tender centers. This simple yet elegant side dish transforms humble cauliflower into a show-stopping, brain-healthy vegetable.\u003c\/p\u003e\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCauliflower:\u003c\/strong\u003e Choline supports memory and brain development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSulforaphane:\u003c\/strong\u003e Protects brain cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric:\u003c\/strong\u003e Curcumin reduces brain inflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Improves cerebral blood flow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlive Oil:\u003c\/strong\u003e Healthy fats support brain cell structure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic powder\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 101 (ing-cab-1010):\u003c\/strong\u003e Turmeric (1 tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 46 (ing-cab-460):\u003c\/strong\u003e Cumin (½ tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 75 (ing-cab-750):\u003c\/strong\u003e Paprika (½ tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCauliflower (1 large head)\u003c\/li\u003e\n\u003cli\u003eFresh lemon (for juice)\u003c\/li\u003e\n\u003cli\u003eFresh parsley (for garnish)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e👨‍🍳 Cooking Instructions:\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003ePreheat oven to 425°F\u003c\/li\u003e\n\u003cli\u003eRemove outer leaves from cauliflower and trim stem\u003c\/li\u003e\n\u003cli\u003eCut cauliflower vertically into 1-inch thick wedges (some florets will fall off — roast those too!)\u003c\/li\u003e\n\u003cli\u003eArrange wedges on parchment-lined baking sheet\u003c\/li\u003e\n\u003cli\u003eIn a small bowl, mix olive oil, garlic powder, turmeric, cumin, paprika, salt, and pepper\u003c\/li\u003e\n\u003cli\u003eBrush spice mixture generously over both sides of cauliflower wedges\u003c\/li\u003e\n\u003cli\u003eRoast for 25-30 minutes, flipping halfway, until golden and caramelized\u003c\/li\u003e\n\u003cli\u003eEdges should be crispy and centers tender\u003c\/li\u003e\n\u003cli\u003eSqueeze fresh lemon juice over roasted cauliflower\u003c\/li\u003e\n\u003cli\u003eGarnish with fresh parsley\u003c\/li\u003e\n\u003cli\u003eServe immediately\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Beautiful presentation and incredible flavor — perfect for entertaining or weeknight dinners!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090330316851,"sku":"MED-042","price":41.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/cauliflower-wedges.png?v=1778520906","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-042","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}