{"product_id":"med-046","title":"Cranberry Almond Chia Pudding Two Servings","description":"\u003ch2\u003eCranberry Almond Chia Pudding\u003c\/h2\u003e\u003cp\u003eA creamy, nutrient-dense chia pudding featuring tart cranberries and crunchy almonds. This make-ahead breakfast or snack is packed with omega-3s, antioxidants, and fiber to fuel your brain and body throughout the day.\u003c\/p\u003e\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChia Seeds:\u003c\/strong\u003e Omega-3 fatty acids support brain structure and reduce inflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCranberries:\u003c\/strong\u003e Antioxidants and polyphenols protect brain cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlmonds:\u003c\/strong\u003e Vitamin E and healthy fats support cognitive function and memory\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlmond Milk:\u003c\/strong\u003e Vitamin E and magnesium support brain health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCinnamon:\u003c\/strong\u003e Improves blood flow to the brain and supports memory\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 30 (ing-cab-300):\u003c\/strong\u003e Chia seeds (¼ cup)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 7 (ing-cab-070):\u003c\/strong\u003e Almonds (sliced or chopped, ¼ cup)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 36 (ing-cab-360):\u003c\/strong\u003e Cinnamon (½ tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 63 (ing-cab-630):\u003c\/strong\u003e Honey or maple syrup (1-2 tbsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 79 (ing-cab-790):\u003c\/strong\u003e Pure vanilla extract (½ tsp)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUnsweetened almond milk or coconut milk (1½ cups)\u003c\/li\u003e\n\u003cli\u003eFresh or dried cranberries (¼ cup)\u003c\/li\u003e\n\u003cli\u003eFresh fruit for topping (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e👨‍🍳 Cooking Instructions:\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eIn a bowl or jar, combine chia seeds, almond milk, honey, vanilla extract, and cinnamon\u003c\/li\u003e\n\u003cli\u003eWhisk well to combine, making sure no chia seeds clump together\u003c\/li\u003e\n\u003cli\u003eLet sit for 5 minutes, then whisk again to prevent clumping\u003c\/li\u003e\n\u003cli\u003eCover and refrigerate for at least 4 hours or overnight\u003c\/li\u003e\n\u003cli\u003eWhen ready to serve, stir pudding — it should be thick and creamy\u003c\/li\u003e\n\u003cli\u003eAdd a splash more milk if too thick\u003c\/li\u003e\n\u003cli\u003eTop with cranberries and sliced almonds\u003c\/li\u003e\n\u003cli\u003eAdd fresh fruit if desired\u003c\/li\u003e\n\u003cli\u003eDrizzle with additional honey if desired\u003c\/li\u003e\n\u003cli\u003eServe chilled\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Prep the night before for a quick, brain-healthy breakfast ready when you wake up!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090330775603,"sku":"MED-046","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/cranberry-almond-chia-pudding.png?v=1778531612","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-046","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}