{"product_id":"med-050","title":"Mediterranean Farro, Corn and Cherry Tomato salad with Basil Vinaigrette","description":"\u003ch2\u003eMediterranean Farro, Corn and Cherry Tomato Salad with Basil Vinaigrette\u003c\/h2\u003e\n\u003cp\u003eA hearty, satisfying grain salad featuring nutty farro, sweet corn, and juicy cherry tomatoes with a fresh basil vinaigrette. This fiber-rich Mediterranean salad is perfect for summer gatherings or meal prep throughout the week.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFarro:\u003c\/strong\u003e Ancient grain rich in B vitamins and fiber for sustained brain energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTomatoes:\u003c\/strong\u003e Lycopene protects brain cells from oxidative damage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCorn:\u003c\/strong\u003e Lutein and zeaxanthin support cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasil:\u003c\/strong\u003e Essential oils and antioxidants support brain health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlive Oil:\u003c\/strong\u003e Oleocanthal reduces neuroinflammation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 51 (ing-cab-510):\u003c\/strong\u003e Farro (1 cup, dry)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil (¼ cup)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic (minced)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 81 (ing-cab-810):\u003c\/strong\u003e Red wine vinegar (2 tbsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation CAB:\u003c\/strong\u003e Dijon mustard (1 tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCherry tomatoes (2 cups, halved)\u003c\/li\u003e\n\u003cli\u003eFresh or frozen corn (1½ cups, cooked)\u003c\/li\u003e\n\u003cli\u003eFresh basil (1 cup, chopped)\u003c\/li\u003e\n\u003cli\u003eRed onion (½, finely diced)\u003c\/li\u003e\n\u003cli\u003eFresh lemon juice\u003c\/li\u003e\n\u003cli\u003eFeta or mozzarella (optional, cubed)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eCook farro according to package directions (usually 25-30 minutes), drain and let cool\u003c\/li\u003e\n\u003cli\u003eIf using fresh corn, cook and cut kernels off cob; if frozen, thaw and drain\u003c\/li\u003e\n\u003cli\u003eIn a large bowl, combine cooked farro, corn, halved cherry tomatoes, and diced red onion\u003c\/li\u003e\n\u003cli\u003eFor basil vinaigrette: In a blender or food processor, combine fresh basil, olive oil, red wine vinegar, lemon juice, minced garlic, Dijon mustard, salt, and pepper\u003c\/li\u003e\n\u003cli\u003eBlend until smooth and emulsified\u003c\/li\u003e\n\u003cli\u003ePour vinaigrette over farro mixture and toss well\u003c\/li\u003e\n\u003cli\u003eAdd cheese if using and toss gently\u003c\/li\u003e\n\u003cli\u003eTaste and adjust seasoning\u003c\/li\u003e\n\u003cli\u003eLet sit for 15-20 minutes for flavors to meld\u003c\/li\u003e\n\u003cli\u003eServe at room temperature or chilled\u003c\/li\u003e\n\u003cli\u003eGarnish with additional fresh basil\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. This salad gets better as it sits — perfect for potlucks and picnics!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090330972211,"sku":"MED-050","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/mediterranean-farro-corn-and-cherry-tomato-salad.png?v=1778512489","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-050","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}