{"product_id":"med-055","title":"Mediterranean: Two Peas and a potato salad","description":"\u003ch2\u003eMediterranean: Two Peas and a Potato Salad\u003c\/h2\u003e\u003cp\u003eA fresh Mediterranean potato salad featuring tender potatoes, sweet peas, and snap peas with a light lemon-herb dressing. This lighter take on potato salad is perfect for picnics and gatherings, without heavy mayo.\u003c\/p\u003e\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotatoes:\u003c\/strong\u003e Vitamin B6 and potassium support neurotransmitter function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeas:\u003c\/strong\u003e B vitamins and folate support cognitive health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnap Peas:\u003c\/strong\u003e Vitamin K and antioxidants protect brain cells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon:\u003c\/strong\u003e Vitamin C supports neurotransmitter synthesis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlive Oil:\u003c\/strong\u003e Healthy fats support brain cell membranes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Herbs:\u003c\/strong\u003e Antioxidants protect against cognitive decline\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil (¼ cup)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic (minced)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation KCAB:\u003c\/strong\u003e Dijon mustard (1 tbsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBaby potatoes or Yukon gold (2 lbs, halved)\u003c\/li\u003e\n\u003cli\u003eFresh or frozen peas (1 cup)\u003c\/li\u003e\n\u003cli\u003eSnap peas (1 cup, trimmed and halved)\u003c\/li\u003e\n\u003cli\u003eFresh lemon juice (3 tbsp)\u003c\/li\u003e\n\u003cli\u003eFresh dill (¼ cup, chopped)\u003c\/li\u003e\n\u003cli\u003eFresh parsley (¼ cup, chopped)\u003c\/li\u003e\n\u003cli\u003eGreen onions (3, sliced)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e👨‍🍳 Cooking Instructions:\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eBoil potatoes in salted water until tender, about 15-20 minutes\u003c\/li\u003e\n\u003cli\u003eDrain and let cool slightly, then halve or quarter\u003c\/li\u003e\n\u003cli\u003eBlanch snap peas in boiling water for 2 minutes, then plunge into ice water\u003c\/li\u003e\n\u003cli\u003eIf using fresh peas, blanch for 3 minutes; if frozen, thaw\u003c\/li\u003e\n\u003cli\u003eIn a large bowl, combine warm potatoes, peas, and snap peas\u003c\/li\u003e\n\u003cli\u003eIn a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper\u003c\/li\u003e\n\u003cli\u003ePour dressing over warm potato mixture and toss gently\u003c\/li\u003e\n\u003cli\u003eAdd chopped dill, parsley, and sliced green onions\u003c\/li\u003e\n\u003cli\u003eToss again to combine\u003c\/li\u003e\n\u003cli\u003eTaste and adjust seasoning\u003c\/li\u003e\n\u003cli\u003eServe warm or at room temperature\u003c\/li\u003e\n\u003cli\u003eCan be made ahead and refrigerated for up to 2 days\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. A lighter, fresher potato salad perfect for spring and summer gatherings!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090332217395,"sku":"MED-055","price":54.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/mediterranean-two-peas-and-a-potato-salad_cd2c996b-9d02-430c-b5d8-be9f980129f1.png?v=1778513252","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-055","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}