{"product_id":"med-063","title":"Spankopita Appetizer Roll-Ups","description":"\u003ch2\u003eSpanakopita Appetizer Roll-Ups\u003c\/h2\u003e\u003cp\u003eA crowd-pleasing Mediterranean appetizer inspired by the classic Greek spanakopita — creamy spinach, feta, and herb filling wrapped in golden, flaky phyllo dough and baked to crispy perfection. These elegant roll-ups are perfect for entertaining, parties, or a light snack, and pair beautifully with tzatziki sauce and fresh lemon.\u003c\/p\u003e\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpinach:\u003c\/strong\u003e Rich in folate, vitamin K, and lutein that support cognitive function and slow brain aging\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeta Cheese:\u003c\/strong\u003e Provides calcium and B vitamins essential for nerve function and neurotransmitter production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEggs:\u003c\/strong\u003e Excellent source of choline, a critical nutrient for memory and brain development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDill:\u003c\/strong\u003e Contains flavonoids and antioxidants with neuroprotective properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTzatziki:\u003c\/strong\u003e Probiotic-rich yogurt supports the gut-brain axis and cognitive health\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eButter\u003c\/li\u003e\n\u003cli\u003eFresh spinach, chopped\u003c\/li\u003e\n\u003cli\u003eTzatziki\u003c\/li\u003e\n\u003cli\u003eEggs\u003c\/li\u003e\n\u003cli\u003eFresh dill, chopped\u003c\/li\u003e\n\u003cli\u003eCream cheese, softened\u003c\/li\u003e\n\u003cli\u003eFeta cheese, crumbled\u003c\/li\u003e\n\u003cli\u003eMayonnaise\u003c\/li\u003e\n\u003cli\u003ePhyllo dough\u003c\/li\u003e\n\u003cli\u003eOnion, large\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e👨‍🍳 Cooking Instructions:\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003ePreheat oven to 425°F. In a large bowl, mix spinach, cream cheese, feta, eggs, dill, mayonnaise, onion, salt, and pepper.\u003c\/li\u003e\n\u003cli\u003ePlace 1 sheet of phyllo dough on a work surface and brush with butter. Layer with 2 additional phyllo sheets, brushing each layer with butter. Keep remaining phyllo covered with a damp towel to prevent drying out.\u003c\/li\u003e\n\u003cli\u003eArrange ¾ cup of the spinach mixture in a narrow row along the long end of the phyllo to within 1 inch of the edges.\u003c\/li\u003e\n\u003cli\u003eFold the bottom edge of phyllo over the filling, then roll up tightly. Brush the end of the phyllo dough with butter and press to seal.\u003c\/li\u003e\n\u003cli\u003eRepeat 4 times with remaining phyllo sheets, butter, and spinach mixture.\u003c\/li\u003e\n\u003cli\u003ePlace rolls on a parchment-lined 15x10x1-inch baking pan, seam side down.\u003c\/li\u003e\n\u003cli\u003eCut rolls diagonally into 2-inch pieces (do not separate).\u003c\/li\u003e\n\u003cli\u003eBrush tops with remaining butter.\u003c\/li\u003e\n\u003cli\u003eBake until golden brown, 12-15 minutes.\u003c\/li\u003e\n\u003cli\u003eServe with tzatziki sauce, lemon wedges, and dill sprigs if desired.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Makes approximately 30 pieces. Best served fresh from the oven while the phyllo is still crispy!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090332577843,"sku":"MED-063","price":62.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/spanakopita-appetizer-roll-ups.png?v=1778507582","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-063","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}