{"product_id":"med-065","title":"Falafel","description":"\u003ch2\u003eFalafel\u003c\/h2\u003e\n\u003cp\u003eCrispy, golden chickpea fritters seasoned with fresh herbs and Middle Eastern spices. These protein-rich vegetarian patties are a Mediterranean staple, perfect for pita sandwiches or served with tahini sauce.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChickpeas:\u003c\/strong\u003e B vitamins and folate support neurotransmitter production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Herbs:\u003c\/strong\u003e Antioxidants and phytonutrients protect brain cells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Improves cerebral blood flow and cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCumin:\u003c\/strong\u003e Antioxidants support memory and cognition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParsley:\u003c\/strong\u003e Apigenin has neuroprotective properties\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation CAB:\u003c\/strong\u003e Dried chickpeas (1½ cups, soaked overnight — do not use canned)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil (for frying)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic (4 cloves)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 46 (ing-cab-460):\u003c\/strong\u003e Cumin (2 tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 44 (ing-cab-440):\u003c\/strong\u003e Coriander (1 tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 14 (ing-cab-140):\u003c\/strong\u003e Baking powder (1 tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFresh parsley (1 cup, packed)\u003c\/li\u003e\n\u003cli\u003eFresh cilantro (½ cup, packed)\u003c\/li\u003e\n\u003cli\u003eOnion (1 small, chopped)\u003c\/li\u003e\n\u003cli\u003eFresh lemon juice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSoak dried chickpeas in water overnight (they will double in size)\u003c\/li\u003e\n\u003cli\u003eDrain chickpeas well and pat dry\u003c\/li\u003e\n\u003cli\u003eIn food processor, combine chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, salt, and pepper\u003c\/li\u003e\n\u003cli\u003ePulse until mixture is finely ground but not pureed (should hold together when squeezed)\u003c\/li\u003e\n\u003cli\u003eTransfer to bowl and refrigerate for at least 1 hour\u003c\/li\u003e\n\u003cli\u003eStir in baking powder just before frying\u003c\/li\u003e\n\u003cli\u003eForm mixture into small patties or balls (about 2 tablespoons each)\u003c\/li\u003e\n\u003cli\u003eHeat 2 inches of oil in deep pot to 350°F\u003c\/li\u003e\n\u003cli\u003eFry falafel in batches for 3-4 minutes until deep golden brown\u003c\/li\u003e\n\u003cli\u003eDrain on paper towels\u003c\/li\u003e\n\u003cli\u003eServe in pita with tahini sauce, tomatoes, cucumbers, and pickles\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. The secret to crispy falafel is using dried chickpeas, not canned!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090334773299,"sku":"MED-065","price":64.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/falafel.png?v=1778510056","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-065","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}