{"product_id":"med-067","title":"Lamb Chops","description":"\u003ch2\u003eLamb Chops\u003c\/h2\u003e\n\u003cp\u003eTender, juicy lamb chops marinated in Mediterranean herbs and garlic, then grilled or pan-seared to perfection. This elegant, protein-rich dish is surprisingly simple and packed with bold flavors.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLamb:\u003c\/strong\u003e High-quality protein, B vitamins, and iron support brain energy and neurotransmitter production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRosemary:\u003c\/strong\u003e Carnosic acid has neuroprotective properties and improves memory\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Improves cerebral blood flow and cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlive Oil:\u003c\/strong\u003e Monounsaturated fats reduce brain inflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon:\u003c\/strong\u003e Vitamin C protects brain cells\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil (¼ cup)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic (4 cloves, minced)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 82 (ing-cab-820):\u003c\/strong\u003e Dried rosemary (2 tbsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 94 (ing-cab-940):\u003c\/strong\u003e Dried thyme (1 tsp)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLamb chops (8-10, about 1 inch thick)\u003c\/li\u003e\n\u003cli\u003eFresh lemon juice (2 tbsp)\u003c\/li\u003e\n\u003cli\u003eFresh rosemary (for garnish)\u003c\/li\u003e\n\u003cli\u003eLemon wedges (for serving)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eIn a bowl, whisk together olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and pepper\u003c\/li\u003e\n\u003cli\u003ePlace lamb chops in shallow dish and pour marinade over them\u003c\/li\u003e\n\u003cli\u003eTurn to coat evenly\u003c\/li\u003e\n\u003cli\u003eCover and marinate in refrigerator for at least 2 hours (or up to overnight)\u003c\/li\u003e\n\u003cli\u003eRemove lamb from refrigerator 30 minutes before cooking to bring to room temperature\u003c\/li\u003e\n\u003cli\u003ePreheat grill or grill pan to high heat\u003c\/li\u003e\n\u003cli\u003eRemove lamb from marinade and pat dry\u003c\/li\u003e\n\u003cli\u003eGrill for 3-4 minutes per side for medium-rare (internal temp 145°F)\u003c\/li\u003e\n\u003cli\u003eAdjust cooking time for desired doneness\u003c\/li\u003e\n\u003cli\u003eLet rest for 5 minutes before serving\u003c\/li\u003e\n\u003cli\u003eGarnish with fresh rosemary and serve with lemon wedges\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Restaurant-quality lamb chops at home — perfect for special occasions!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090334838835,"sku":"MED-067","price":66.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/lamb-chops.png?v=1778516707","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-067","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}