{"product_id":"med-068","title":"Mediterranean Cauliflower for 2","description":"\u003ch2\u003eMediterranean Cauliflower for Two\u003c\/h2\u003e\n\u003cp\u003eTender roasted cauliflower florets seasoned with a vibrant blend of Mediterranean spices, lemon, garlic, and fresh herbs. This simple yet elegant side dish is perfectly portioned for two and pairs beautifully with any Mediterranean main course. Low-carb, nutrient-dense, and bursting with flavor.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCauliflower:\u003c\/strong\u003e Rich in choline which supports memory, learning, and brain development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Virgin Olive Oil:\u003c\/strong\u003e Monounsaturated fats and polyphenols protect brain cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Improves cerebral blood flow and has powerful anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric:\u003c\/strong\u003e Curcumin crosses the blood-brain barrier and reduces neuroinflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon:\u003c\/strong\u003e Vitamin C supports neurotransmitter production and cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Parsley:\u003c\/strong\u003e Rich in apigenin, a flavonoid that promotes neuron formation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 13 (ing-cab-130):\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 46 (ing-cab-460):\u003c\/strong\u003e Ground cumin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 75 (ing-cab-750):\u003c\/strong\u003e Paprika\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 101 (ing-cab-1010):\u003c\/strong\u003e Turmeric\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 95 (ing-cab-950):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 small head cauliflower, cut into florets\u003c\/li\u003e\n\u003cli\u003e3 cloves garlic, minced\u003c\/li\u003e\n\u003cli\u003e1 lemon, juiced and zested\u003c\/li\u003e\n\u003cli\u003eFresh parsley for garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 425°F.\u003c\/li\u003e\n\u003cli\u003eCut cauliflower into even florets and pat dry.\u003c\/li\u003e\n\u003cli\u003eToss florets with olive oil, cumin, paprika, turmeric, salt, and pepper.\u003c\/li\u003e\n\u003cli\u003eSpread in a single layer on a baking sheet.\u003c\/li\u003e\n\u003cli\u003eRoast for 25-30 minutes, flipping halfway, until golden and caramelized.\u003c\/li\u003e\n\u003cli\u003eRemove from oven and squeeze fresh lemon juice over the top.\u003c\/li\u003e\n\u003cli\u003eGarnish with fresh parsley and lemon zest before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Serves 2. Perfect as a side dish or light vegetarian main. Leftovers reheat beautifully!\u003c\/em\u003e\u003c\/p\u003e","brand":"Phil's Early Alzheimer Store","offers":[{"title":"Default Title","offer_id":44263938326579,"sku":"MED-068","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/mediterranean-cauliflower-for-two.png?v=1778521373","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-068","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}