{"product_id":"med-089","title":"Mediterranean Eggplant Dip","description":"\u003ch2\u003eMediterranean Eggplant Dip\u003c\/h2\u003e\u003cp\u003eA smoky, creamy eggplant dip (Baba Ghanoush) featuring roasted eggplant, tahini, garlic, and lemon. This classic Mediterranean appetizer is perfect for dipping vegetables, pita bread, or spreading on sandwiches.\u003c\/p\u003e\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEggplant:\u003c\/strong\u003e Nasunin protects brain cell membranes and supports cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTahini:\u003c\/strong\u003e Rich in healthy fats, vitamin E, and minerals for brain health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Improves cerebral blood flow and reduces inflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Virgin Olive Oil:\u003c\/strong\u003e Monounsaturated fats reduce oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon:\u003c\/strong\u003e Vitamin C supports neurotransmitter production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCumin:\u003c\/strong\u003e Antioxidants protect against cognitive decline\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 93 (ing-cab-930):\u003c\/strong\u003e Tahini\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 46 (ing-cab-460):\u003c\/strong\u003e Ground cumin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 87 (ing-cab-870):\u003c\/strong\u003e Smoked paprika\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 66 (ing-cab-660):\u003c\/strong\u003e Kosher salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLarge eggplants (2)\u003c\/li\u003e\n\u003cli\u003eGarlic (3 cloves, minced)\u003c\/li\u003e\n\u003cli\u003eLemons (2, juiced)\u003c\/li\u003e\n\u003cli\u003eFresh parsley (for garnish)\u003c\/li\u003e\n\u003cli\u003ePomegranate seeds (for garnish — optional)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e👨‍🍳 Cooking Instructions:\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003ePreheat oven to 425°F or prepare grill.\u003c\/li\u003e\n\u003cli\u003ePierce eggplants several times with a fork.\u003c\/li\u003e\n\u003cli\u003eRoast eggplants on a baking sheet for 40-45 minutes, turning occasionally, until skin is charred and flesh is very soft.\u003c\/li\u003e\n\u003cli\u003eAlternatively, char eggplants directly over a gas flame or on the grill for smoky flavor.\u003c\/li\u003e\n\u003cli\u003eLet eggplants cool, then peel off charred skin.\u003c\/li\u003e\n\u003cli\u003ePlace eggplant flesh in a colander to drain excess liquid for 10 minutes.\u003c\/li\u003e\n\u003cli\u003eIn a food processor, combine eggplant, tahini, minced garlic, lemon juice, cumin, salt, and pepper.\u003c\/li\u003e\n\u003cli\u003ePulse until smooth and creamy.\u003c\/li\u003e\n\u003cli\u003eDrizzle in olive oil while processing for extra creaminess.\u003c\/li\u003e\n\u003cli\u003eTaste and adjust seasoning as needed.\u003c\/li\u003e\n\u003cli\u003eTransfer to a serving bowl and create a well in the center.\u003c\/li\u003e\n\u003cli\u003eDrizzle with olive oil and sprinkle with smoked paprika.\u003c\/li\u003e\n\u003cli\u003eGarnish with fresh parsley and pomegranate seeds if using.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Serves 6-8. Serve with warm pita bread, fresh vegetables, or as a spread for sandwiches. Keeps refrigerated for up to 5 days!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090337755187,"sku":"MED-089","price":88.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/mediterranean-eggplant-dip.png?v=1778510394","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-089","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}