{"product_id":"med-093","title":"Mediterranean Chicken Orzo","description":"\u003ch2\u003eMediterranean Chicken Orzo\u003c\/h2\u003e\n\u003cp\u003eA comforting one-pot meal featuring tender chicken, pearl-shaped orzo pasta, and vegetables in a flavorful lemon-herb broth. This creamy, risotto-style dish is easier than it looks and perfect for family dinners.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChicken:\u003c\/strong\u003e High-quality protein and B vitamins for neurotransmitter production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrzo:\u003c\/strong\u003e Provides steady energy for optimal brain function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpinach:\u003c\/strong\u003e Folate and vitamin K support memory and cognitive performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon:\u003c\/strong\u003e Vitamin C protects brain cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarlic:\u003c\/strong\u003e Improves cerebral blood flow and reduces inflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Virgin Olive Oil:\u003c\/strong\u003e Monounsaturated fats support brain health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 74 (ing-cab-740):\u003c\/strong\u003e Dried oregano\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 94 (ing-cab-940):\u003c\/strong\u003e Dried thyme\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 104 (ing-cab-1040):\u003c\/strong\u003e Uncooked orzo pasta (1.5 cups)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 107 (ing-cab-1070):\u003c\/strong\u003e Chicken broth (3 cups)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 66 (ing-cab-660):\u003c\/strong\u003e Kosher salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChicken breast or thighs (1.5 lbs, cut into bite-sized pieces)\u003c\/li\u003e\n\u003cli\u003eOnion (1, diced)\u003c\/li\u003e\n\u003cli\u003eGarlic (4 cloves, minced)\u003c\/li\u003e\n\u003cli\u003eCherry tomatoes (1 cup, halved)\u003c\/li\u003e\n\u003cli\u003eFresh spinach (2 cups)\u003c\/li\u003e\n\u003cli\u003eParmesan cheese (½ cup, grated)\u003c\/li\u003e\n\u003cli\u003eLemons (2 — 1 juiced, 1 sliced)\u003c\/li\u003e\n\u003cli\u003eFresh dill and parsley (for garnish)\u003c\/li\u003e\n\u003cli\u003eFeta cheese, crumbled (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSeason chicken with salt, pepper, oregano, and thyme.\u003c\/li\u003e\n\u003cli\u003eHeat olive oil in a large, deep skillet or pot over medium-high heat.\u003c\/li\u003e\n\u003cli\u003eCook chicken until golden brown, about 5-6 minutes. Remove and set aside.\u003c\/li\u003e\n\u003cli\u003eIn the same pan, sauté diced onion for 3-4 minutes until softened.\u003c\/li\u003e\n\u003cli\u003eAdd minced garlic and cook for 1 minute.\u003c\/li\u003e\n\u003cli\u003eAdd orzo and toast for 1-2 minutes, stirring constantly.\u003c\/li\u003e\n\u003cli\u003ePour in chicken broth and bring to a boil.\u003c\/li\u003e\n\u003cli\u003eReduce heat to medium-low and simmer, stirring occasionally, for 10-12 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd cherry tomatoes and continue cooking until orzo is tender and creamy.\u003c\/li\u003e\n\u003cli\u003eReturn chicken to the pan along with fresh spinach.\u003c\/li\u003e\n\u003cli\u003eStir until spinach is wilted and chicken is heated through.\u003c\/li\u003e\n\u003cli\u003eRemove from heat and stir in Parmesan cheese and lemon juice.\u003c\/li\u003e\n\u003cli\u003eTop with lemon slices, fresh dill, parsley, and feta if using.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Serves 4-6. Creamy, comforting, and all made in one pot for easy cleanup!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090339262515,"sku":"MED-093","price":92.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/mediterranean-chicken-orzo.png?v=1778517906","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-093","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}