{"product_id":"med-107","title":"Mediterranean Chicken","description":"\u003ch2\u003eMediterranean Chicken\u003c\/h2\u003e\n\u003cp\u003eA quick and satisfying one-pan Mediterranean dinner — golden browned chicken breasts simmered in a rich stewed tomato and oregano sauce with instant brown rice and tender green beans, finished with briny Greek olives and crumbled feta. Everything cooks together in a single skillet for a complete, nourishing meal in under 30 minutes.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChicken Breast:\u003c\/strong\u003e Lean protein rich in B vitamins, especially B6 and niacin, that support neurotransmitter production and brain function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStewed Tomatoes:\u003c\/strong\u003e Rich in lycopene that protects against cognitive decline and neurodegeneration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Virgin Olive Oil:\u003c\/strong\u003e Monounsaturated fats and polyphenols reduce neuroinflammation and protect brain cells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen Beans:\u003c\/strong\u003e Rich in folate, vitamin K, and antioxidants that support cognitive health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreek Olives:\u003c\/strong\u003e Rich in polyphenols and healthy fats that support brain cell integrity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeta Cheese:\u003c\/strong\u003e Provides calcium and B vitamins essential for nerve function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOregano:\u003c\/strong\u003e Rich in rosmarinic acid and antioxidants with neuroprotective properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrown Rice:\u003c\/strong\u003e Whole grain providing B vitamins and fiber that support steady brain energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 59 (ing-cab-590):\u003c\/strong\u003e Garlic powder\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 64 (ing-cab-640):\u003c\/strong\u003e Instant brown rice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 74 (ing-cab-740):\u003c\/strong\u003e Oregano, dried\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 99 (ing-cab-990):\u003c\/strong\u003e Tomatoes, stewed, no salt added\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGreen beans, frozen cut\u003c\/li\u003e\n\u003cli\u003eChicken, boneless breast halves, skinless\u003c\/li\u003e\n\u003cli\u003eGreek olives, pitted and chopped\u003c\/li\u003e\n\u003cli\u003eFeta cheese, crumbled\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🍽️ Not Applicable (Purchase as Needed):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eIn a large nonstick skillet, brown chicken in olive oil on each side.\u003c\/li\u003e\n\u003cli\u003eStir in the stewed tomatoes, water, oregano, and garlic powder. Bring to a boil; reduce heat. Cover and simmer for 10 minutes.\u003c\/li\u003e\n\u003cli\u003eStir in the instant brown rice and frozen green beans. Return to a boil.\u003c\/li\u003e\n\u003cli\u003eCover and simmer until a thermometer inserted in the chicken reads 165°F and rice is tender, 8-10 minutes longer.\u003c\/li\u003e\n\u003cli\u003eStir in Greek olives and sprinkle with crumbled feta cheese.\u003c\/li\u003e\n\u003cli\u003eServe immediately directly from the skillet.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Serves 4. A complete one-pan meal — protein, grains, and vegetables all in one! Ready in under 30 minutes with minimal cleanup.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090341883955,"sku":"MED-107","price":106.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/mediterranean-chicken.png?v=1778518208","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-107","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}