{"product_id":"med-109","title":"Mediterranean Salmon","description":"\u003ch2\u003eMediterranean Salmon\u003c\/h2\u003e\n\u003cp\u003eWild-caught salmon fillets baked in a honey-balsamic-Dijon glaze and topped with a vibrant fresh Mediterranean salsa of plum tomatoes, green pepper, red onion, and briny olives. This stunning yet simple dish is ready in under 25 minutes and delivers incredible flavor alongside powerful brain-healthy omega-3s.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWild-Caught Salmon:\u003c\/strong\u003e The gold standard brain food — exceptionally rich in omega-3 DHA and EPA fatty acids critical for brain cell structure, memory, and reducing neuroinflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Virgin Olive Oil:\u003c\/strong\u003e Monounsaturated fats and polyphenols reduce neuroinflammation and protect brain cells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRaw Honey:\u003c\/strong\u003e Contains antioxidants and has neuroprotective properties that support memory and brain health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalsamic Vinegar:\u003c\/strong\u003e Polyphenols support cardiovascular health and cerebral blood flow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTomatoes:\u003c\/strong\u003e Lycopene protects against cognitive decline and neurodegeneration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreek Olives:\u003c\/strong\u003e Rich in polyphenols and healthy fats that support brain cell integrity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDijon Mustard:\u003c\/strong\u003e Contains glucosinolates and antioxidants with anti-inflammatory properties\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 16 (ing-cab-160):\u003c\/strong\u003e Balsamic vinegar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 63 (ing-cab-630):\u003c\/strong\u003e Honey, raw\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 83 (ing-cab-830):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSalmon, wild caught\u003c\/li\u003e\n\u003cli\u003eDijon mustard\u003c\/li\u003e\n\u003cli\u003eGreek olives, pitted and chopped\u003c\/li\u003e\n\u003cli\u003ePlum tomato, seeded and chopped\u003c\/li\u003e\n\u003cli\u003eGreen pepper, chopped\u003c\/li\u003e\n\u003cli\u003eRed onion, small, finely chopped\u003c\/li\u003e\n\u003cli\u003eOlives, drained and sliced ripe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 425°F.\u003c\/li\u003e\n\u003cli\u003ePlace salmon fillets in a greased 15x10x1-inch baking pan; sprinkle with ¼ teaspoon salt.\u003c\/li\u003e\n\u003cli\u003eIn a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, and remaining salt. Spoon 1 tablespoon of the mixture over the salmon fillets.\u003c\/li\u003e\n\u003cli\u003eIn a large bowl, combine the chopped plum tomatoes, red onion, green pepper, and olives. Add the remaining oil mixture and toss to coat.\u003c\/li\u003e\n\u003cli\u003eSpoon the tomato-olive mixture over the salmon fillets.\u003c\/li\u003e\n\u003cli\u003eBake at 425°F for 12-15 minutes or until fish flakes easily with a fork.\u003c\/li\u003e\n\u003cli\u003eServe immediately.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Serves 4. Pairs beautifully with couscous, roasted vegetables, or a simple green salad. One of the most brain-healthy meals in the entire cookbook!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090342178867,"sku":"MED-109","price":108.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/mediterranean-salmon.png?v=1778515786","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-109","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}