{"product_id":"med-110","title":"Mediterranean Meatball Sandwiches","description":"\u003ch2\u003eMediterranean Meatball Sandwiches\u003c\/h2\u003e\u003cp\u003eJuicy, herb-seasoned lean beef patties grilled to perfection and served on warm whole pita bread with creamy tzatziki sauce, fresh chopped tomatoes, and parsley. A Mediterranean street-food classic that’s simple, satisfying, and packed with clean protein — ready in under 20 minutes.\u003c\/p\u003e\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLean Ground Beef:\u003c\/strong\u003e Rich in zinc, iron, and B12 — all critical nutrients for neurotransmitter production, oxygen delivery to the brain, and cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTzatziki:\u003c\/strong\u003e Probiotic-rich yogurt supports the gut-brain axis and cognitive health; cucumber provides hydration and antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Parsley:\u003c\/strong\u003e Rich in luteolin and apigenin, flavonoids with neuroprotective and anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTomatoes:\u003c\/strong\u003e Lycopene protects against cognitive decline and neurodegeneration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole Pita Bread:\u003c\/strong\u003e Whole grain providing B vitamins and fiber that support steady brain energy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 83 (ing-cab-830):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBeef, ground lean\u003c\/li\u003e\n\u003cli\u003eTzatziki sauce\u003c\/li\u003e\n\u003cli\u003eTomato, chopped\u003c\/li\u003e\n\u003cli\u003eParsley, fresh chopped\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🍽️ Not Applicable (Purchase as Needed):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOnion, large\u003c\/li\u003e\n\u003cli\u003eWhole pita breads\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e👨‍🍳 Cooking Instructions:\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eIn a large bowl, combine the finely chopped onion, fresh parsley, salt, and pepper. Add the lean ground beef and mix lightly but thoroughly.\u003c\/li\u003e\n\u003cli\u003eShape the mixture into four 4x2-inch oblong patties.\u003c\/li\u003e\n\u003cli\u003eGrill patties covered over medium heat, or broil 4 inches from heat, for 5-7 minutes per side until a thermometer reads 160°F.\u003c\/li\u003e\n\u003cli\u003eWarm pita breads on the grill or in the oven for 1-2 minutes.\u003c\/li\u003e\n\u003cli\u003eSpread tzatziki sauce generously on each pita.\u003c\/li\u003e\n\u003cli\u003ePlace a grilled patty on each pita and top with chopped tomatoes and fresh parsley.\u003c\/li\u003e\n\u003cli\u003eFold and serve immediately.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Serves 4. A Mediterranean street-food classic perfect for a quick weeknight dinner or casual entertaining!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090342277171,"sku":"MED-110","price":109.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/mediterranean-meatball-sandwiches.png?v=1778518291","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-110","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}