{"product_id":"med-112","title":"Mediterranean Chicken Bake","description":"\u003ch2\u003eMediterranean Chicken Bake\u003c\/h2\u003e\n\u003cp\u003eTender chicken breasts seasoned with fragrant herbes de Provence, pan-seared golden brown, then baked topped with artichoke hearts, sun-dried tomatoes, and crumbled feta. This elegant one-dish Mediterranean bake is ready in under 30 minutes and delivers restaurant-quality flavor with minimal effort.\u003c\/p\u003e\n\u003ch3\u003e🧠 Brain Health Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChicken Breast:\u003c\/strong\u003e Lean protein rich in B vitamins, especially B6 and niacin, that support neurotransmitter production and brain function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArtichoke Hearts:\u003c\/strong\u003e Rich in cynarin and antioxidants that support liver health and improve cerebral blood flow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSun-Dried Tomatoes:\u003c\/strong\u003e Concentrated source of lycopene that protects against cognitive decline and neurodegeneration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Virgin Olive Oil:\u003c\/strong\u003e Monounsaturated fats and polyphenols reduce neuroinflammation and protect brain cells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeta Cheese:\u003c\/strong\u003e Provides calcium and B vitamins essential for nerve function and neurotransmitter production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHerbes de Provence:\u003c\/strong\u003e A blend of rosemary, thyme, lavender, and oregano — all rich in neuroprotective antioxidants and anti-inflammatory compounds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🗄️ Cabinet Ingredients Needed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 12 (ing-cab-120):\u003c\/strong\u003e Artichoke hearts, water-packed, rinsed and drained\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 21 (ing-cab-210):\u003c\/strong\u003e Black pepper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 54 (ing-cab-540):\u003c\/strong\u003e Extra virgin olive oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 61 (ing-cab-610):\u003c\/strong\u003e Herbes de Provence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 100 (ing-cab-1000):\u003c\/strong\u003e Sun-dried tomatoes, not packed in oil, halved\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation 83 (ing-cab-830):\u003c\/strong\u003e Salt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🛒 Fresh Ingredients (FR - Purchase Separately):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChicken, boneless breast halves, skinless\u003c\/li\u003e\n\u003cli\u003eFeta cheese, crumbled\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e👨🍳 Cooking Instructions:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 425°F.\u003c\/li\u003e\n\u003cli\u003eFlatten chicken breasts to ½-inch thickness.\u003c\/li\u003e\n\u003cli\u003eIn a small bowl, combine the herbes de Provence, salt, and pepper; sprinkle evenly over both sides of the chicken.\u003c\/li\u003e\n\u003cli\u003eIn a large ovenproof skillet, brown chicken in olive oil on both sides.\u003c\/li\u003e\n\u003cli\u003eTransfer chicken to a greased 11x7-inch baking dish.\u003c\/li\u003e\n\u003cli\u003eTop with artichoke hearts, sun-dried tomatoes, and crumbled feta cheese.\u003c\/li\u003e\n\u003cli\u003eBake uncovered at 425°F for 15-20 minutes or until a thermometer inserted in the chicken reads 170°F.\u003c\/li\u003e\n\u003cli\u003eServe immediately.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis recipe is part of our Mediterranean cookbook collection. Serves 4. Pairs beautifully with couscous, roasted vegetables, or a simple green salad. An impressive yet effortless weeknight dinner!\u003c\/em\u003e\u003c\/p\u003e","brand":"Mediterranean Market","offers":[{"title":"Default Title","offer_id":44090342604851,"sku":"MED-112","price":111.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/mediterranean-chicken-bake.png?v=1778518353","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-112","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}