{"product_id":"med-134","title":"Greek Yogurt Parfait with Berries","description":"\u003ch2\u003e🧠 Brain Health Benefits\u003c\/h2\u003e\n\u003cp\u003eGreek Yogurt Parfait with Berries is one of the most brain-protective breakfasts in the Mediterranean diet. Greek yogurt is packed with probiotics that strengthen the gut-brain axis, reducing neuroinflammation linked to Alzheimer's disease. Berries — especially blueberries — are among the most studied foods for brain health, containing anthocyanins that improve memory, learning, and cognitive function. Honey provides antioxidants shown to improve short-term memory, while walnuts add DHA omega-3s essential for brain cell health. Beautiful, delicious, and deeply nourishing.\u003c\/p\u003e\n\u003ch2\u003e🗄️ Cabinet Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHoney Raw — CAB-63 (ing-cab-630)\u003c\/li\u003e\n\u003cli\u003eWalnuts Chopped — CAB-106 (ing-cab-1060)\u003c\/li\u003e\n\u003cli\u003eCinnamon Ground — CAB-36 (ing-cab-360)\u003c\/li\u003e\n\u003cli\u003ePure Vanilla Extract — CAB-79 (ing-cab-790)\u003c\/li\u003e\n\u003cli\u003eChia Seeds — CAB-30 (ing-cab-300)\u003c\/li\u003e\n\u003cli\u003eGranola — CAB-126 (ing-cab-1260)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🛒 Fresh Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGreek Yogurt (ing-fr-2310)\u003c\/li\u003e\n\u003cli\u003eFresh Berries Mixed (ing-fr-2320)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e👨🍳 Cooking Instructions\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eIn a clear glass or bowl, spoon ½ cup Greek yogurt as the base layer.\u003c\/li\u003e\n\u003cli\u003eAdd a layer of fresh mixed berries (blueberries, strawberries, raspberries).\u003c\/li\u003e\n\u003cli\u003eSprinkle with granola and chia seeds.\u003c\/li\u003e\n\u003cli\u003eAdd another layer of Greek yogurt.\u003c\/li\u003e\n\u003cli\u003eTop with more berries, chopped walnuts, and a generous drizzle of raw honey.\u003c\/li\u003e\n\u003cli\u003eFinish with a pinch of cinnamon and a drop of vanilla extract.\u003c\/li\u003e\n\u003cli\u003eServe immediately or refrigerate up to 2 hours before serving.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Phil's Early Alzheimer Store","offers":[{"title":"Default Title","offer_id":44324433788979,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/med-134-greek-yogurt-parfait-with-berries.png?v=1779114580","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-134","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}