{"product_id":"med-136","title":"Pickled Turnips","description":"\u003ch2\u003e🧠 Brain Health Benefits\u003c\/h2\u003e\n\u003cp\u003ePickled Turnips are a beloved staple across the Levant and Mediterranean — and a surprising brain-health powerhouse. The fermentation process creates beneficial probiotics that strengthen the gut-brain axis, reducing neuroinflammation linked to Alzheimer's disease. Turnips are rich in glucosinolates, compounds shown to protect brain cells from oxidative damage. Beets provide nitrates that improve cerebral blood flow and cognitive performance. Garlic adds allicin for neuroprotection. This vibrant, tangy condiment is as beautiful as it is beneficial — a perfect addition to any Mediterranean meal.\u003c\/p\u003e\n\u003ch2\u003e🗄️ Cabinet Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eApple Cider Vinegar — CAB-10 (ing-cab-100)\u003c\/li\u003e\n\u003cli\u003eSalt — CAB-83 (ing-cab-830)\u003c\/li\u003e\n\u003cli\u003eGarlic Clove Minced — CAB-60 (ing-cab-600)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🛒 Fresh Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTurnip Sliced (ing-fr-1970)\u003c\/li\u003e\n\u003cli\u003eBeets sliced (ing-fr-090\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🍋 Not Applicable (NA)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWater (ing-na-200)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e👨🍳 Cooking Instructions\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003ePeel and slice 2 large turnips into thin matchsticks or rounds.\u003c\/li\u003e\n\u003cli\u003ePeel and slice 1 small beet into thin rounds (for color).\u003c\/li\u003e\n\u003cli\u003ePack turnips, beet slices, and 3 garlic cloves tightly into a clean glass jar.\u003c\/li\u003e\n\u003cli\u003eIn a bowl, mix 1 cup apple cider vinegar, 1 cup water, and 1 tbsp salt until dissolved.\u003c\/li\u003e\n\u003cli\u003ePour brine over the vegetables, ensuring they are fully submerged.\u003c\/li\u003e\n\u003cli\u003eSeal the jar and leave at room temperature for 3–5 days until vibrantly pink and tangy.\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening. Serve as a condiment, side, or garnish.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Phil's Early Alzheimer Store","offers":[{"title":"Default Title","offer_id":44324453056563,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/image_d64c39fc-c8da-4f9e-ab9c-9cb1676535e0.png?v=1779116632","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-136","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}