{"product_id":"med-143","title":"Fig and Almond Tart","description":"\u003ch2\u003e🧠 Brain Health Benefits\u003c\/h2\u003e\n\u003cp\u003eFig and Almond Tart is the crown jewel of Mediterranean brain-health desserts. Figs are one of the oldest cultivated fruits in the Mediterranean and are rich in polyphenols, potassium, and fiber that support cardiovascular health and cerebral blood flow — critical for preventing cognitive decline. Almond meal delivers vitamin E, the most studied nutrient for protecting against Alzheimer's disease, along with magnesium for neural transmission. Honey provides antioxidants shown to improve short-term memory. This elegant tart is a celebration of the Mediterranean diet at its most beautiful and nourishing.\u003c\/p\u003e\n\u003ch2\u003e🗄️ Cabinet Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAlmond Meal — CAB-6 (ing-cab-060)\u003c\/li\u003e\n\u003cli\u003eHoney Raw — CAB-63 (ing-cab-630)\u003c\/li\u003e\n\u003cli\u003eCoconut Oil — CAB-40 (ing-cab-400)\u003c\/li\u003e\n\u003cli\u003ePure Vanilla Extract — CAB-79 (ing-cab-790)\u003c\/li\u003e\n\u003cli\u003eBaking Powder — CAB-14 (ing-cab-140)\u003c\/li\u003e\n\u003cli\u003eSalt — CAB-83 (ing-cab-830)\u003c\/li\u003e\n\u003cli\u003eAlmonds — CAB-7 (ing-cab-070)\u003c\/li\u003e\n\u003cli\u003eCinnamon Ground — CAB-36 (ing-cab-360)\u003c\/li\u003e\n\u003cli\u003eWhole Wheat Flour — CAB-115 (ing-cab-1150)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🛒 Fresh Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEggs (ing-fr-1490)\u003c\/li\u003e\n\u003cli\u003eFresh Figs (ing-fr-2360)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🍋 Not Applicable (NA)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLemon Fresh (ing-na-160)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e👨🍳 Cooking Instructions\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 350°F (175°C). Grease a 9-inch tart pan with coconut oil.\u003c\/li\u003e\n\u003cli\u003eMake the crust: mix 1½ cups whole wheat flour, ¼ cup melted coconut oil, 2 tbsp honey, and a pinch of salt. Press evenly into the tart pan. Bake 10 minutes until lightly golden.\u003c\/li\u003e\n\u003cli\u003eMake the almond filling: whisk 2 eggs with ¼ cup honey, 1½ cups almond meal, 1 tsp vanilla extract, ½ tsp baking powder, ½ tsp cinnamon, and a pinch of salt.\u003c\/li\u003e\n\u003cli\u003ePour almond filling over the pre-baked crust.\u003c\/li\u003e\n\u003cli\u003eHalve 6–8 fresh figs and arrange cut-side up over the filling, pressing gently.\u003c\/li\u003e\n\u003cli\u003eScatter slivered almonds over the top. Bake 30–35 minutes until golden and set.\u003c\/li\u003e\n\u003cli\u003eCool completely. Drizzle with honey and a squeeze of fresh lemon before serving.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Phil's Early Alzheimer Store","offers":[{"title":"Default Title","offer_id":44324690788403,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/med-143-fig-and-almond-tart.png?v=1779124900","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-143","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}