{"product_id":"med-150","title":"Shakshuka","description":"\u003ch2\u003e🧠 Brain Health Benefits\u003c\/h2\u003e\n\u003cp\u003eShakshuka — eggs poached in a spiced tomato and pepper sauce — is a North African and Middle Eastern brain-health powerhouse. Eggs are one of the richest dietary sources of choline, essential for acetylcholine production, memory formation, and brain cell membrane integrity. Tomatoes provide lycopene, a potent antioxidant that protects neurons from oxidative damage. Bell peppers deliver vitamin C and quercetin, which reduce neuroinflammation. Cumin and paprika add anti-inflammatory polyphenols. Feta provides calcium and B12 for nerve function. This one-pan meal is as nourishing for the caregiver as it is for the person they love.\u003c\/p\u003e\n\u003ch2\u003e🗄️ Cabinet Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiced Tomatoes Undrained — CAB-53 (ing-cab-530)\u003c\/li\u003e\n\u003cli\u003eExtra Virgin Olive Oil — CAB-54 (ing-cab-540)\u003c\/li\u003e\n\u003cli\u003eCumin Ground — CAB-50 (ing-cab-500)\u003c\/li\u003e\n\u003cli\u003eSmoked Paprika — CAB-87 (ing-cab-870)\u003c\/li\u003e\n\u003cli\u003eCayenne Pepper — CAB-30 (ing-cab-300)\u003c\/li\u003e\n\u003cli\u003eSalt — CAB-95 (ing-cab-950)\u003c\/li\u003e\n\u003cli\u003eBlack Pepper — CAB-21 (ing-cab-210)\u003c\/li\u003e\n\u003cli\u003eTomato Paste — CAB-97 (ing-cab-970)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🛒 Fresh Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEggs (ing-fr-1490)\u003c\/li\u003e\n\u003cli\u003eCrumbled Feta Cheese (ing-fr-220)\u003c\/li\u003e\n\u003cli\u003eItalian Parsley Fresh Minced (ing-fr-540)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🍋 Not Applicable (NA)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLemon Fresh (ing-na-160)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e👨🍳 Cooking Instructions\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eHeat olive oil in a large skillet over medium heat. Add diced onion and bell pepper, cook 5–7 minutes until softened.\u003c\/li\u003e\n\u003cli\u003eAdd garlic, cumin, smoked paprika, and cayenne. Stir 1 minute until fragrant.\u003c\/li\u003e\n\u003cli\u003eAdd tomato paste and stir 2 minutes. Pour in diced tomatoes with juices. Season with salt and pepper.\u003c\/li\u003e\n\u003cli\u003eSimmer sauce 10 minutes until slightly thickened.\u003c\/li\u003e\n\u003cli\u003eMake wells in the sauce and crack eggs directly in. Cover and cook 5–8 minutes until whites are set but yolks are still runny.\u003c\/li\u003e\n\u003cli\u003eTop with crumbled feta, fresh parsley, and a squeeze of lemon. Serve directly from the skillet with warm pita or crusty bread.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Phil's Early Alzheimer Store","offers":[{"title":"Default Title","offer_id":44325862277171,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/image_df6dde9a-d20f-4e24-8725-adc8589ef14b.png?v=1779142432","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-150","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}