{"product_id":"med-155","title":"Chicken Shawarma Bowl","description":"\u003ch2\u003e🧠 Brain Health Benefits\u003c\/h2\u003e\n\u003cp\u003eChicken Shawarma Bowl is a vibrant, deeply spiced Mediterranean meal that delivers exceptional brain-health nutrition. Chicken thighs provide complete protein with all essential amino acids for neurotransmitter synthesis, plus zinc for memory consolidation and niacin (B3) shown to reduce Alzheimer's risk by up to 70% in studies. Turmeric delivers curcumin, the most studied natural compound for Alzheimer's prevention. Cumin contains thymoquinone that protects neurons from oxidative damage. Cinnamon inhibits tau protein aggregation. Tahini provides vitamin E and sesame lignans that reduce neuroinflammation. This bold, satisfying bowl is brain medicine dressed as street food.\u003c\/p\u003e\n\u003ch2\u003e🗄️ Cabinet Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"383\" style=\"border-collapse: collapse; width: 288pt;\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"129\" style=\"mso-width-source: userset; mso-width-alt: 4352; width: 97pt;\"\u003e \u003ccol width=\"254\" style=\"mso-width-source: userset; mso-width-alt: 8569; width: 191pt;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"19\" style=\"height: 14.4pt;\"\u003e\n\u003ctd height=\"19\" class=\"xl65\" width=\"129\" style=\"height: 14.4pt; width: 97pt;\"\u003eMED-155\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"254\" style=\"width: 191pt;\"\u003eChicken Shawarma Bowl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🛒 Fresh Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eChicken Boneless Skinless Thighs (ing-fr-950)\u003c\/li\u003e\n\u003cli\u003eCucumber Slices (ing-fr-1620)\u003c\/li\u003e\n\u003cli\u003eGreek Yogurt (ing-fr-2310)\u003c\/li\u003e\n\u003cli\u003eItalian Parsley Fresh Minced (ing-fr-540)\u003c\/li\u003e\n\u003cli\u003eTurmeric (ing-fr-1360)\u003c\/li\u003e\n\u003cli\u003eTomatoes Diced (ing-fr-2260)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🍋 Not Applicable (NA)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLemon Fresh (ing-na-160)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e👨🍳 Cooking Instructions\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eMix cumin, smoked paprika, cinnamon, coriander, cayenne, turmeric, garlic, olive oil, salt, and pepper into a marinade. Coat chicken thighs and marinate at least 1 hour or overnight.\u003c\/li\u003e\n\u003cli\u003eCook rice according to package directions.\u003c\/li\u003e\n\u003cli\u003eGrill or pan-sear chicken over medium-high heat 5–6 minutes per side until cooked through and nicely charred. Rest 5 minutes then slice thin.\u003c\/li\u003e\n\u003cli\u003eMake tahini sauce: whisk tahini with lemon juice, garlic, water, and salt until smooth.\u003c\/li\u003e\n\u003cli\u003eBuild bowls: rice base, sliced shawarma chicken, diced tomatoes, cucumber, and a drizzle of tahini sauce.\u003c\/li\u003e\n\u003cli\u003eTop with fresh parsley and serve with warm pita.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Phil's Early Alzheimer Store","offers":[{"title":"Default Title","offer_id":44326313525299,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/med-155-chicken-shawarma-bowl.png?v=1779148057","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-155","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}