{"product_id":"med-161","title":"Walnut \u0026 Honey Stuffed Dates","description":"\u003ch2\u003e🧠 Brain Health Benefits\u003c\/h2\u003e\n\u003cp\u003eWalnut and Honey Stuffed Dates is the Mediterranean's most elegant brain-health dessert — three ingredients, zero cooking, and extraordinary neuroprotective power. Medjool dates are rich in polyphenols including caffeic acid and ferulic acid, shown to reduce amyloid beta aggregation and tau protein phosphorylation — the two hallmark pathologies of Alzheimer's disease. They also provide natural sugars for immediate brain energy and potassium for cerebrovascular health. Walnuts are the richest plant source of ALA omega-3 fatty acids, shown to reduce neuroinflammation and support neuroplasticity. Raw honey contains pinocembrin, a flavonoid that improves memory and protects neurons. Cinnamon inhibits tau aggregation. This three-ingredient treat is the simplest, most powerful brain-health dessert in the entire cookbook.\u003c\/p\u003e\n\u003ch2\u003e🗄️ Cabinet Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWalnuts Chopped — CAB-106 (ing-cab-1060)\u003c\/li\u003e\n\u003cli\u003eHoney Raw — CAB-70 (ing-cab-700)\u003c\/li\u003e\n\u003cli\u003eCinnamon Ground — CAB-38 (ing-cab-380)\u003c\/li\u003e\n\u003cli\u003eSea Salt — CAB-96 (ing-cab-960)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🛒 Fresh Ingredients Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDates Pitted (ing-fr-2340)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🍋 Not Applicable (NA)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNone — all ingredients are cabinet or fresh!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e👨🍳 Cooking Instructions\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eIf dates are not already pitted, slice lengthwise and remove pits.\u003c\/li\u003e\n\u003cli\u003ePress open each date gently to create a pocket.\u003c\/li\u003e\n\u003cli\u003eStuff each date with 1–2 walnut halves or a pinch of chopped walnuts.\u003c\/li\u003e\n\u003cli\u003eDrizzle generously with raw honey.\u003c\/li\u003e\n\u003cli\u003eSprinkle with a pinch of cinnamon and a tiny flake of sea salt.\u003c\/li\u003e\n\u003cli\u003eArrange on a platter and serve immediately, or refrigerate up to 3 days. Bring to room temperature before serving for best flavor.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Phil's Early Alzheimer Store","offers":[{"title":"Default Title","offer_id":44327891894323,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6223\/3139\/files\/image_6a85b056-06f0-4f59-be22-8a360c067dd1.png?v=1779195033","url":"https:\/\/philsearlyalzheimerstore.com\/products\/med-161","provider":"Phil's Early Alzheimer Store","version":"1.0","type":"link"}