Dips, Spreads & Appetizers
Authentic Mediterranean dips, spreads, and appetizers from Phil's Early Alzheimer Mediterranean Cookbook. Brain-healthy starters featuring hummus, baba ghanoush, falafel, and more.
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Authentic Baba Ghanoush -
Authentic Syrian Za’atar -
Creamy Authentic Hummus and Managing Ketosis with Plant Based Protein -
Creamy Tahini Salad Dressing -
Eggplant for Neuroprotection and “The Legend” -
Falafel -
Mediterranean Artichoke and Red Pepper Roll-Ups -
Mediterranean Chips & Dip -
Mediterranean Eggplant Dip -
Mediterranean Hummus Nachos -
Mediterranean Hummus Nachos -
Mediterranean Nachos -
Mediterranean Tomato Bites -
Mediterranean: Avocado Salsa Chunky Avocado Dip -
Mediterranean: Humus -
Mediterranean: Matbuha Dip -
Mediterranean: Pita Bread Recipe (Oven or Stove Stop -
Muhammara -
Pickled Turnips -
Skordalia -
Spankopita Appetizer Roll-Ups -
Stuffed Mushrooms -
Tzatziki from Scratch
