Ghee

Golden, nutty, and deeply aromatic, ghee is clarified butter that has been slowly simmered to remove all milk solids and water, leaving behind pure, shelf-stable butterfat with a rich, complex flavor. A staple of Mediterranean, Middle Eastern, and Ayurvedic cooking for thousands of years, ghee has a high smoke point that makes it ideal for sautéing, roasting, and high-heat cooking without oxidizing. Rich in fat-soluble vitamins A, D, E, and K2, conjugated linoleic acid (CLA), and butyrate — a short-chain fatty acid that nourishes gut lining cells and supports digestive health — ghee is a premium, functional cooking fat that adds extraordinary depth to any Mediterranean dish.