Plum Tomato Seeded and Chopped

Firm, meaty, and intensely flavored, plum tomatoes seeded and chopped are a Mediterranean cooking essential prized for their low moisture content and rich, concentrated sweetness. Unlike round tomatoes, plum varieties hold their shape beautifully when cooked, making them ideal for sauces, salads, grain bowls, and stuffed dishes. Rich in lycopene, vitamin C, potassium, and folate, fresh plum tomatoes support cardiovascular health, skin protection, and anti-inflammatory response. Store at room temperature until ripe; refrigerate after cutting and use within 2 days.