Red Pepper Flakes

Fiery, bold, and deeply aromatic, red pepper flakes are an essential finishing spice in Mediterranean and Italian-inspired cooking. Made from dried and crushed red chili peppers, they deliver a bright, clean heat that builds gradually, adding warmth and complexity to pizza, pasta, roasted vegetables, and grain bowls. Rich in capsaicin, vitamin C, and antioxidants, red pepper flakes support metabolism, circulation, and anti-inflammatory response. A little goes a long way — a pinch transforms any dish with a satisfying kick that is unmistakably Mediterranean.