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Celery
$0.00
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Celery
$0.00
š§ Brain Health Benefits
Celery is a remarkably brain-protective vegetable rich in luteolin ā a flavonoid that inhibits neuroinflammation, reduces amyloid-beta plaque formation, and protects neurons from oxidative damage associated with Alzheimer's disease. It also provides apigenin, shown to promote neurogenesis in the hippocampus, the brain region most critical for memory formation. Its vitamin K content supports myelin sheath integrity and its electrolytes support cerebrovascular hydration.
šļø Storage Information
- Storage Type: Fresh / Refrigerated
- Storage Notes: Wrap in foil or store in an airtight container in the refrigerator crisper. Keeps up to 2 weeks.
š Used In These Recipes
- MED-149 Lentil Soup with Lemon & Cumin